Shake

Rated 5.00 out of 5 based on 6 customer ratings
(7 customer reviews)

R850,00

The TenaZ Shake is a nutritional meal supplement that contributes to your daily intake of protein, vitamins, and minerals as part of the NODIET Method. Each 15 g serving delivers a balanced blend of macronutrients and micronutrients in a convenient, mix-and-go format. Suitable for adults 18 years and older. 30 servings per tub.

Classification: Category D Complementary Medicine 33.7 — Discipline-Specific Traditional (Combined).

Disclaimer: Individual results may vary. The TenaZ Shake is classified as a Category D Complementary Medicine. TenaZ products have not been approved by SAHPRA. Always consult your healthcare practitioner before starting any complementary medicine programme, especially if you have a medical condition or are on chronic medication.

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TenaZ Shake — Nutritional Meal Supplement

The TenaZ Shake is a nutritional meal supplement designed to contribute to your daily intake of protein, vitamins, and minerals as part of the NODIET Method. Each 15 g serving provides a balanced blend of macronutrients, vitamins, and minerals in a convenient, mix-and-go format.

How it fits the NODIET Method

The Shake is taken once per day to supplement one meal, served alongside approximately 3 cups of fresh mixed vegetables in line with the NODIET plate guidance. Breakfast (a protein-rich start within 30 minutes of waking) remains a full food meal. The daily TenaZ capsule protocol (AM and PM) continues alongside.

Directions for Use

Mix 1 nearly full scoop (15 g) with 200 ml water or milk. Mix thoroughly and drink within 15 minutes. Serve together with approximately 3 cups of mixed vegetables as per the NODIET plate guidance. Note: using milk instead of water increases kilojoule intake.

Suitable for adults 18 years and older.

Nutritional Information (per 15 g serving)

Energy 261 kJ (approximately 62 kcal) · Protein 2.63 g · Carbohydrates 8.70 g (of which sugars 2.4 g) · Total Fat 1.91 g (of which saturated 0.42 g) · Dietary Fibre 0.45 g · Sodium 105 mg · Potassium 300 mg · Calcium 30 mg (2% NRV) · Magnesium 7.5 mg (2% NRV) · Choline Bitartrate 2.4 mg.

Vitamins & Minerals (per 15 g serving)

Vitamin A 67.5 mcg (8% NRV) · B1 0.09 mcg (9%) · B2 0.11 mcg (9%) · B3 2.7 mcg (17%) · B5 0.38 mcg (9%) · B6 0.14 mcg (10%) · Biotin 9 mcg (9%) · Folate 30 mcg (15%) · B12 0.36 mcg (15%) · Vitamin C 15 mcg (15%) · Vitamin D3 1.13 mcg (7%) · Vitamin E 1.13 mcg (4%) · Vitamin K 3.75 mcg (2%) · Iron 0.26 mg (3%) · Zinc 0.3 mg (3%) · Selenium 1.5 mcg (3%) · Chromium 2.55 mcg.

Key Ingredients

Maltodextrin, Lactose, Soya Isolate Emulsipro, Fructose, Crystalline Castor Sugar, Potassium Phosphate, Salt, Silicon Dioxide, Calcium Carbonate, Choline Bitartrate, Premix, Xanthan Gum, Zinc Oxide, Iron (as Fumarate), Manganese AAC 10%, Selenium Chelate, Copper AAC 10%, Chromium Picolinate, Sucralose, Flavouring, Creamer.

Allergens & Warnings

Contains Milk and Soy. Manufactured in a facility that also processes gluten, egg, and nuts. Not suitable for pregnant or breastfeeding women. Discontinue use at least 2 weeks before any planned surgical procedure. Consult a healthcare practitioner before use if you are on chronic medication or managing any medical condition. Avoid: sugar, wheat, alcohol, aspartame. Store at or below 25 °C in a cool, dry place. Keep out of reach of children. Suitable for adults 18 years and older.


SAHPRA Notice: This unregistered medicine has not been evaluated by the South African Health Products Regulatory Authority for its safety, quality or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.

Classification: Category D Complementary Medicine 33.7 — Discipline-Specific Traditional (Combined).

Disclaimer: Individual results may vary. The TenaZ Shake is classified as a Category D Complementary Medicine. TenaZ products have not been approved by SAHPRA. Always consult your healthcare practitioner before starting any complementary medicine programme, especially if you have a medical condition or are on chronic medication.

7 reviews for Shake

  1. Rated 5 out of 5

    Hettie Smit

    Hou baie van die Shake en is vullend

    — originally posted on Google Reviews

  2. Rated 5 out of 5

    Lynnette Kriel

    Goeie uitstekende diens van Tenaz baie behulpsaam asook van The Courier Guy …. aangename aflewering en vriendelike diens.

    — originally posted on Google Reviews

  3. Rated 5 out of 5

    lize debeer

    Ek is baie gelukkig met my tenaz produkte dit werk vir my as plaas vrou ek weet dit kan vir ander boer vrouens ook het ek het al 6kg verloor ek geniet my eetplan en dit is eintlik baie eenvoudig ek gebruik tans die Tenaz shake, Stress Fat Attack, Fat Buster op die oomblik wil graag 20kg verloor.

    — originally posted on Google Reviews

  4. Rated 5 out of 5

    TJ Gouws

    Gebruik Tenaz vir amper 2 en half maande! Verloor goed. Is so paar gramme weg van totaal van 15kg. Produk werk vir my, ek love die meal replacement shake. Word glad nie honger met dit. Ondersteuning vanaf Eleanor is great, sy check weekliks in en is baie behulpsaam en vriendelik!

    — originally posted on Google Reviews

  5. Rated 5 out of 5

    Ronel Booyse

    It’s a product that is working well with my diet journey I’ve started in February 2025, and up to date I’ve lost 21kg and almost 150cm. Since I have a office job, and eat while working the shake works wonders. With the support from my consultant Elenor Dippenaar, I’m well on my goal weight.

    — originally posted on Google Reviews

  6. Rated 5 out of 5

    Hanlie Lancasterq

    Baie dankie aan die personeel van Tenaz. Hulle diens is baie vinnig en profesioneel. Maar daarmee saam is hulle spontaan en vriendelik. Baie dankie Tenaz.

    — originally posted on Google Reviews

  7. Rated 5 out of 5

    Wilna Myburgh

    I have lost 6kg with the No Diet program. Thank you Tenaz. Tenaz werk regtig!!!

    — originally posted on Google Reviews

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